ON-DEMAND | RECORDED - LIVE & INTERACTIVE
Our LIVE and INTERACTIVE videos are completely authentic and non-scripted, recorded from our previous studio in Melbourne! We will be adding a much larger library as we go. We like to bring you directly to our live session to capture the full ambience in real time. Bring along your favourite props and away you go!
MEDITATION |Acceptance|with Dani
GENTLE YOGA | with Dani
VINYASA | Grow & Flow | with Dani
YIN | Relax & Restore | with dani
Finding your focus
Explore our Collections
You can expect to detoxify the body and increase muscle tone and flexibility, whilst having an experience of concentrating the mind cultivating self-awareness and stepping away from your every day stresses, feeling lighter and clearer.
Enjoy your class
Yin yoga is a quiet contemplative practice.Yin yoga works deeply into our body with passive, longer-held poses.
It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.
Enjoy your class
This section is for those who may have limited time however still look to fit in some short beneficial classes.
Enjoy your class
Meditation is the practice of deeply focusing your mind. It promotes relaxation, mindfulness, and a better sense of inner peace.
Enjoy your class